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Gabbylicious Kebobs

GABBYLICIOUS FRUITY HOLIDAY KABOBS

Snack, serves 1

This week I'm making my famous Gabbylicious holiday fruit kebabs.

INGREDIENTS:

  • 1/2 cup mango, cubed
  • 1 cup strawberries, halved
  • 1 cup grapes
  • 2 skewers

HOW TO:

Alternate between fruits in each skewer and enjoy!

NUTRITION:

  • *Based on single serving for children ages 1-8
  • CARBS: 40 grams
  • FAT: 1 gram
  • PROTEIN: 2 grams
  • CHOLESTEROL: 0 grams
  • CALORIES Total: 157 grams
  • CALORIES from protein: 6 percent
  • CALORIES from carbs: 90 percent
  • CALORIES from fat: 5 percent

iRemember!

USDA's 2005 Dietary Guidelines recommend 2.5 cups of vegetables per day. In particular, the guidelines stress the importance of selecting from various vegetable subgroups including dark green, oranges, and various other colors