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Hi kids and parents, Welcome to GoodLife with Gabby Healthy Kids

I am Gabby. My site is all about kids being healthy and having amazing fun, as you can see! Join me and my crew in our movement to eliminate childhood obesity and the illnesses that can be caused by obesity like heart disease and diabetes. Together we can make being healthy fun!

Have a BoomShakaLaka Day!

- Gabby

Also Kids and Parents, check out Gabby's video on Icky Germs today! It will help you understand how important it is to control the spread of germs like the flu bug!

Remember to

  • Cover your nose and mouth with a tissue when you cough or sneeze.
  • Throw the tissue in the trash after you use it.
  • Wash your hands often with soap and water, especially after you cough or sneeze.
  • Avoid touching your eyes, nose or mouth. Germs spread that way. Contact CDC at www.cdc.gov for more info.

iRemember!

According to the 2005 dietary guidelines from the U.S. Department of Agriculture (USDA) and the Department of Health and Human Services (HHS), all children 2 years and older should get 60 minutes of moderate to vigorous exercise on most, preferably all, days of the week.